1 cup Wheat Bran
1 1/2 cups Whole Wheat Flour
1 cup frozen saskatoons
1 tsp. Baking Powder
1 tsp. Baking Soda
1 cup Milk
1/2 cup Molasses (or Honey)
3/4 cup Applesauce
1/4 cup chooped nuts
2 Tbs. Oil
2 Eggs, beaten
Preheat oven to 400°F. Combine wheat bran, flour, baking powder, and baking soda. Stir in nuts and saskatoons. In a seperate bowl, blend applesauce, milk, molasses, oil and egg. Ass to dry ingredients and stir until just moistened. Spoon into greased muffin tin (or paper cups) and bake 15-20 minutes. Makes 12 marvelous, good for you muffins!